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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

Alexis is the person you want as your personal and professional productivity coach. She makes idea of time management and organization so digestible that it’s easy to incorporate in your everyday life. Organization can be scary but with her tips and tricks, I’m able to overcome the feeling being overwhelmed and actually getting work done. If would want to work with the very best, you need Alexis.
― Akeba R.
I have struggled with major depression and anxiety since I was 18 years old, and I have lost count of how many times it has been absolutely debilitating and crippling. I am blessed to have met such a compassionate, supportive, and non-judgmental coach on my journey, and Michelle is one of those people. I cannot emphasize enough how she has assisted by helping me change my perspective and negative, self-destructive thinking. Michelle is empathetic and I cannot stress enough what that means to someone with my struggles. It can make all the difference in someone’s overall well-being and personal struggles. She has the capability of seeing a situation from so many angles and perspectives, and so many times she has been able to help me turn my day around by empowering me to do the same. I can also say that she has gently told me the honest truth when I am making unhealthy choices that she knows beforehand will potentially be detrimental to both my physical and mental health. There were so many moments in my life when I was at the point of giving up my dreams and goals. I firmly believe that God placed her in my life as my coach to help me along my journey. I’ll say this again, I’m not sure where I would be without her.
― HB
“Every time I finish an interaction with Joy..,it feels like, a weight has been lifted from my mind and heart! She gets it-she gets the lot! I had so many different areas to focus on- And yet Joy reads through the hazy dizziness of business, family, and personal/emotional turmoil so utterly eloquently. On numerous occasions, Joy has unblocked my creativity with a champagne bottle “POP” ,and helped me create well-thought out strategies that sit well with my intentions, and positively affect my salary, my security, my family, and personal ambitions and Mental Wellness! Dr Joy is the un-biased voice of guidance that you’re lucky if you can be working with, who will lead you to short-term solutions, with long-term gains—within your personal growth and external ambition in Harmoney! I have direction, purpose, and newfound freedom with her wonderful heart which sat with me in the darkness and guided me to the light- I now embrace an acceptance mindset of life events that I cannot control, AND have the energy and spark to change what I can! She doesn’t shy away from personal questions and her own rising from the ashes story inspired me to push for the same! She’s wonderful! Before you browse or waste any more time, see if you have a shot with Dr Joy/ Coach Joy. ITS WORTH IT! ~Thank you A.J, with words unexpressed and tears of gratitude I type this, your natural generosity inspires me to be more giving, less focused on meaningless things in life, and feel the rush of fulfilment and purpose in this life I’ve been gifted- your process and connection with me was an honour, unforgettable experience, and a rush of FRESH & CLEAN CLARITY I needed, the motivation, information, inspiration. realisation of the wind beneath my limitless wings that was there all along that I didn’t know how to properly apply, or realise existed within me! Thank you so much! Pick Joy, LiveCoachers! “Once, was lost- am now I’m found, was blind, but now- I SEE!” ~Selena! :D
― Selena ^-^
" Coach Vanessa really cares about her patient, she is compassionate and patient, she guided me through tunnel and dark areas of my life i needed to destroy and face my fears, i wouldn't have been able to do it without her, She is the best!."
― Jamie Omnira
"I recently had a coaching session with Phoenix Rising Coaching with the hope of receiving guidance to move me from an unfulfilling dead-end career where I had invested more than 25 years? I was in a rut and skeptical that coaching could be much benefit. Well, I was wrong. During my sessions with Von Simmons Fisher, she helped me to identify the areas that no longer worked for me, and tap into those where I had the most passion."
― Carolyn R.
Working with Charles, I've achieved challenging career objectives, improved personal and professional relationships, and found greater balance in my life. His techniques allow your strengths to be realized, your journey to be appreciated and a greater sense of purpose to be obtained. I am a more confident and fulfilled individual today as a result of Charles' mentorship.
― Brittany Robinson
Are you a stress management coach? Click here to join LiveCoach and start getting client referrals.

Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

SOUTH KOREA

STRESS MANAGEMENT COACHES IN SOUTH KOREA

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