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WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

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CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

Chloe was really insightful in attacking some of my previous issues with retroactive jealousy. She was really approachable and easy to talk to and honested in just under a half hour alleviated a lot of stress and worries I previously had.
― Client (Anonymous for Privacy)
"My challenge before my coaching sessions was managing stress related to many changes at work and my son's addiction. While working with Morgan, I mentioned that I had a history of daily headaches. Implementing tools Morgan suggested, I discovered the underlying cause and made some changes and the headache disappeared. My breakthrough came when I discovered if I live in the present, I was able to feel peace instead of stress and worry, which I felt when I thought about the future. ? I feel better since our sessions and feel less stressed now and have more days of feeling at peace. I found that having someone's undivided attention when I talked about my concerns and having Morgan's support in helping me solve my challenges was most helpful. I didn't like to talk about my challenges as I felt it sounded like I was complaining, but I've learned that I am sharing my challenges and not being a burden on anyone when I do that. I also learned that we all need support from friends, family, or coaches to achieve our goals. I also gained courage to walk into an Al-anon meeting, which will give me the support I need to deal with my son's addiction and to learn how to live my own life. I just had a call that my son is going to re-enter detox after being home only 2 months from his last. Instead of panic, I was able to calmly say this is good news. He hasn't given up!"
― Sandy S., Michigan, USA
Journeying with Kate on my biz was a wise decision and I am so happy I was vulnerable with my struggles and blindspots with her. Kate has tremendous real deal feminine wisdom. My reward was staying in there, being in relationship and allowing to develop trust. I came across Kate online and her passion is real for the core of women in biz with the understanding of energy our way. Beyond reading her book the Fearless, which I highly recommend to you all. I had a deep session and it led to understanding I have not wanted to coach for awhile, but rather build a movement, and allow my holistic mlm offers to take center stage. My Stellar Luxe Journey is now the portal for all I want to share and monetize uniquely. I felt a huge breakthrough and without Kate's understanding and right questions and listening, I wouldn't have seen this light. Thank you Kate! I highly recommend and get on her calander! for 2019! and pick up her intro offers you will love the masterclasses! Bravo!
― Jane M.
The work you do with our students is fabulous! Your connection and your understanding of their mindset and situation are key to your great ability to lead and teach them. Not only are they learning about collaboration and social discourse and constructive interactions with others, they are enjoying it. You are a role model and someone they can emulate because of your good intent and great style. Thank you so much for working with our young men and women. You take care of them and you care about them--- truly, you do what we educators know is the heart of this business.
― Naomi Takamori, Campbell High School Principal
Dave has been integral to getting my life back on track! He really cares about his clients and his team based approach to life coaching would be truly beneficial to anyone looking to take their personal self to the next level. I can’t thank him enough for helping put my life and priorities in order while motivating me to get after what it is I truly want out of life.
― Trey Hebron
Josh's success coaching really helped me to focus and prioritize. The questions he asked really helped me get clear on what steps I needed to take to get to the next level in my business. I even had an emotional shift, which was surprising but really freeing as well. As soon as I narrowed my focus, my mindset shifted, and I felt more clear, positive and excited about serving my clients. We decided to see how many "nos" I could get in a week. I made calls and sent emails. Within 2 days of our session I got four emails, three Facebook inquiries and five phone calls, which converted to seven new clients on my schedule for the next three weeks and the rest are saving up for their sessions for next month. Thank you so much, Josh, for helping me get clear and laser focused. You're an amazing coach!"
― Kasia Weglarz, Rapid Transformational Therapy Practitioner, Los Angeles, CA
Are you a stress management coach? Click here to join LiveCoach and start getting client referrals.

Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

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FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

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CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

THE NETHERLANDS

STRESS MANAGEMENT COACHES IN THE NETHERLANDS

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