Risk-Free Trial
Unlimited Messaging
Phone/Video Calls

WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

App screenshots

CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

Dave is incredibly great! I would definitely recommend Dave's service to anyone who is looking to make something happen in their life. He is kind, responsive, and extremely smart. He really has his game together.
― Rebecca Wolfson
Let me just tell you Crystal was a student in my 8th grade class. I never thought in a million years that little girl would grow up to be a woman and mean so much to me.. She has shown me what living is, I was depressed and now have a better way of thinking because of her. I owe her my life.
― Doris B
“I started my coaching journey with Meeja because I was transitioning into a new job in FinTech and cryptocurrencies. Making this career shift was scary as I had minimal experience in this industry. My sessions with Meeja helped me understand how to tackle each of my fears systematically. I looked forward to our calls because I knew she would walk me through my anxieties and help define each of my concerns. Every session was productive and at the end of each one, I was energized to work on my list of action points built from our discussions. The tools I picked up from our coaching sessions made me a more effective team player, despite being a newbie in this field.”
― Toni Reyes, Business Development
Kimberly helped me navigate through a very difficult decision-making process regarding securing additional tangible assets for my family’s protection just in case of an unforeseen death. The task was difficult, but the subject matter was even more daunting but her wise counsel and in-depth analysis allowed me to view the entire event in a more precise manner and that allowed me to make a sensible decision. Her efforts and contributions were impeccable.
― Michel Dawson
I always look forward to my conversations with Counsellor/Therapist/Coach Joy! She is able to, (through her careful and skilled work as a Clinician in the Wellness Sector mixed with her thoughtful personality and Lived- In Life Experience ) strike a perfectly unique and precious balance of careful listening to me, AND sharing her wealth of her own personal and professional experience and ideas. She quickly pinpoints the core element of a situation and does not fail to leave me with helpful insights, ideas or questions to ponder- you can grow exponentially with this talented, fresh & vibrant (yet caring, calm, sensitive and mindblowingly wise) bundle of Joy- THANK YOU, JOY- 10/10 on the satisfaction scale, for me! *Oh, and she’s a true blue Empath, as well- it’s like, she can feel you-as you so feel, inside yourself too- she’s even predicted future earthquake activity- it’s like she has a 6th sense! Any person she speaks to, she knows how to best relate to them by picking up on their energy vibrations before they say a single word! She can click with everyone, making her a fabulous choice for family issues and group disputes as well as individual solution focused sessions!. She’s brilliant at what she does- So bypass her, and that’s YOUR mistake! She represents excellence at its finest! Thank you for everything you do for humanity! Xx
― Margaret D
Alexis is the person you want as your personal and professional productivity coach. She makes idea of time management and organization so digestible that it’s easy to incorporate in your everyday life. Organization can be scary but with her tips and tricks, I’m able to overcome the feeling being overwhelmed and actually getting work done. If would want to work with the very best, you need Alexis.
― Akeba R.
Are you a stress management coach? Click here to join LiveCoach and start getting client referrals.

Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

Risk-Free Trial

FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

line
Unlimited Messaging
line
Phone/Video Calls

PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

TOBAGO

STRESS MANAGEMENT COACHES IN TOBAGO

START YOUR RISK-FREE TRIAL