Risk-Free Trial
Unlimited Messaging
Phone/Video Calls

WHY IS COACHING A GOOD IDEA?

Scientific studies show that coaching is a great investment. It increases life satisfaction and professional success and improves relationships.

The Journal of Positive Psychology found that coaching has positive effects on the outcomes of performance/skills, well-being, coping, work attitudes and goal-directed self-regulation.

Also, ongoing coaching is more effective than a one-time intervention. A study showed that while group training with managers increased their productivity by 22%, including a one-on-one, eight-week coaching session for the managers pushed up productivity by 88%.

App screenshots

CONNECT WITH OUR STRESS MANAGEMENT COACHES

Browse our stress management coaches and talk with as many as you want until you find the coach you want to work with.

"Prior to the coaching sessions I was experiencing a lot of anxiety and stress in my life due to the lack of communication and the frustrating relationship I was having with my 17 years old son. This challenging situation had a lot of impact on my health and well-being I felt overwhelmed by what is going on, very frustrated and helpless. The coaching sessions helped me learn how to make my son communicate with me again, how to share his feelings and frustrations and envision what he likes to do in the future. I learned from my coach how to ask open-ended questions that prompt a discussion and even sometimes an argument. Hence the relationship has improved. There was a shift from “no communication “ to “better communication” and today I feel much more at ease and there is more harmony in our household. I am so grateful for all the help I could get from my coach, and I think my biggest breakthrough was to be able to reach for my son again and reestablish the parent-son relationship that I felt I had lost at some point.The ongoing support and guidance helped me improve myself in ways I didn’t think of before and my biggest shift has been that I was able to change my perspectives and expectations to being more open and understanding . Thank you Morgan for everything you have done for me, it was a great pleasure knowing you and working with you."
― Rihab C., Dubai
Lauren has guided me through a key transition period, giving me clarity on where I'm going and why, and given me the tools to get there. Lauren's coaching has helped me replace stress with peace, confidence and excitement. She has helped me identify the things that hold me back, as well as the things that are waiting for me if I just say yes. Lauren's ability to adapt to my changes in energy, emotions and circumstances has been so effective. Read: she can knock a curveball out of the park! I leave our sessions feeling rejuvenated, equipped and inspired every time. I have gained freedom from guilt, clarity on my core desires, confidence in my choices, and peace about the journey ahead.
― Carolyn Fredericks
Every cent I have spent was more than worth with her. I think I have never in my life spent my money wiser, knowing what impact she has on my life and the life of my family. While still being a current client I can say it is amazing how she has helped me build confidence and self worth. I had been very stressed, suffering from serve anxiety my whole life. I always messed things up because I just couldn't focus. I was always overwhelmed, gave up on things and to be honest I never really knew what I wanted in life and where I was going, including my career. After several coaching sessions (I'm signed up for a monthly plan) I'm finally able to relax, control myself, see things clearly and stop doing everything at once. My life is finally getting organized, I have my finances and budgeting under control and I recently found out with Tina what it is I want more than anything. I'm now on my way to get there. When I started coaching, I manly did it for the sake of my family, now I know you have to do it for yourself too because you deserve to be happy and successful. I never thought I could accept and even like myself. I wasn't even aware of how much I disliked myself. I always thought it's selfish (how stupid I know) to do good things for yourself. I always tried to please everyone around me but me, not even realizing it's counterproductive what I do. Being finally able to enjoy myself, my family life is finally how it should be too. My happiness spreads on others. By working on myself, I helped my loved ones too and this is the best I have gained out of my coaching pogram with Tina. Do you know how much value that adds to our lives? I can't even explain it. It's priceless! No money can ever buy internal peace and happiness. I'm extremely fortunate I found Tina. Life would still be the same miserably way for me most likely.
― Amanda D.
"Thanks to Eric, the former perspective I held of my life's circumstances has been turned upside down by awakening to a very different awareness and perspective on suffering, and has opened me up to new freedom. It has allowed me to refocus on the essentials and helped to identify my needs. What he was able to communicate to facilitate my necessary transformation is remarkable in this type of situation. His knowledge of this type of suffering and his professional qualities as a coach, his insights, and his benevolence allow him to offer others new perspectives that open up an infinite field of possibilities. These new perspectives offered a decisive point to powerfully reset, and restored for me both the taste for life and the hope of finding lasting serenity and inner peace necessary for a promising and balanced future. Thanks to him and his expertise, I have the keys to regain control of my life."
― Francoise
Stephanie has helped me understand myself better and get crystal clear on what I want from my career and how to remain intuition focused. She is patient, caring and an excellent teacher. Self doubt will creep in from time to time.. when I share my stress and worry she offers support and guidance. If you are considering a change of career, Stephanie Stanton’s program is the best!
― Faith Quinlan
Wow the lessons I have learned and grown from! Thank you Liz for the amazing 90 day transformation. You Liz, have done a Fabulous job as a Life Coach! You brought clarity to my life and helped me deal with my anxiety and stress. I never have been able to do that before! You are going to help so many others with your caring eye opening lessons! Thank you!
― Gretchen P.
Are you a stress management coach? Click here to join LiveCoach and start getting client referrals.

Stress Reduction Coaching

Sometimes the pressures of life can feel overwhelming, leaving people from all walks of life confused about where to turn. Stress can occur because of many factors, and is often the product of several circumstances working together. Dietary choices, sleep habits, and even genetic conditions can all cause a person to be more prone to developing high levels of stress.

External factors concerning a person’s environment can also play a major role in stress. Difficult jobs, financial struggles, and personal issues are all common causes of stress. For those who are ready to take control of this issue, stress reduction coaching can be a great option.

Dealing with stress alone can be hard, as the condition impedes our ability to think and reason clearly. Some people may overlook solutions that are right in front of them, while others may simply try to cope with their condition since there are no apparent answers.

Coaches understand the way stress can impact a person’s life, outlook, and mood. Dealing with stress sometimes involves changing the factors that make us nervous, while other times, the solution lies in learning techniques to manage life’s pressures more effectively.

Stress can diminish a person’s quality of life and even lead to physical illness. Getting help from a coach allows anyone to take back their life even in high-stress situations.

CLIENTS LOVE OUR COACHES

What I most appreciated about working with Lynn Saboe was her ability to listen and effectively challenge me to develop executable plans that fit my style and experience, and to implement these plans in just two months. Thanks to her support, the quality and speed of my transition was substantially enhanced.

― Deputy Assistant Secretary of Defense for Space, Strategic and Intelligence Systems

Zsofia Juhasz is an accomplished coach, who uses powerful questions to help her client move forward. She is empathetic without being soft, she is strong without being tough. She is also adept at listening for changes in energy levels, and celebrating when she hears a positive change. Adept at using imagery to help reframe perspectives, and visualisation to create positive goals, she skillfully guides her client to the end goal. I highly recommend her services.

― Director, Merrill Lynch

Working with Caroline Stokes is like having your own board of directors in leadership, first 100 days and career transition.

― Principal Program Manager, Microsoft

HOW IT WORKS

HOW IT WORKS

Risk-Free Trial

FIND THE RIGHT
COACH FOR YOU

We want to make it easy for you to find the best possible stress management coach. That’s why you can talk to as many stress management coaches as you want, until you find a coach you want to work with.

If you're unsatisfied after the first month, you'll be fully refunded (up to $120), no questions asked.

line
Unlimited Messaging
line
Phone/Video Calls

PHONE & VIDEO
CONSULTATONS

If you prefer to speak with your coach, no problem. You can book phone and video consultations with our stress management coaches directly through the platform.

UNITED STATES

STRESS MANAGEMENT COACHES IN UNITED STATES

START YOUR RISK-FREE TRIAL