Hundreds of professional weight-loss coaches are here to teach you the skills and discipline it takes to reach your perfect weight. Just tell us your weight-loss goals, and our great weight-loss coaches will reach out with advice on how to achieve your perfect weight.
Our pricing options are listed below. Choose the level of access that best suits your needs.
7-Day Free Trial
Sign up today and talk with as many weight loss coaches as you want, for free
during the first 7 days, until you find the coach or coaches you want to work with.
$29/Week Unlimited Messaging
Subscribe to unlimited messaging with a weight loss coach for $29 per week.
Cancel any time. You can expect your coach to reply within 24 hours.
Many clients use this option in combination with phone and video consultations
to maintain continuous access, so they can seek coaching help whenever
the need arises.
$20+ Phone & Video Consultations
Book phone and video consultations with our weight loss coaches directly
through the platform. Consultations are free during your 7-day trial. After that, you pay
the coach's posted rate. Consultations can be booked with or without the weekly messaging subscription.
I help you step by step to reach your goal in Health, Carrier, Emotional Intelligence, Relationship, Communication, Managing stress. I will give you a coaching- adventure in which you will gain the insights, the knowledge and a an inner compass to get where you want to be. I will help you to find out what steps you need to take and guide you through new experiences. I will help you understand your inner proces of personal change. I help you find words and the inner strength to go on until you reach your goal.
For 28 years I coached men and woman from all ages, different professions and education levels in every step of their carrier. I coached clients with health-problems (for example: chronic disease, burnout) and therefore problems in work and personal life. I helped them recover and regain physical, mental and emotional strength so they got their life back on track. And could avoid loosing work, relationships, money etc.
Overcoming trauma, Weight loss, Relationships, Parenting, Personal growth, anxiety, addictions, depression, setting and achieving goals
Certification in Organizational Psychology, hypnotherapy, and MSCC Health Coaching Certification for Doctoral Level Clinicians
Doctorate in Clinical Psychology and years of compassionate experience. I'm known for quickly identifying underlying issues that affect behavior and create an impasse to achieving life goals and happiness. Life enhancement and happiness is our goal and I will help you get there and enjoy the journey.
Holistic Lifestyle Design, Health + Wellness, Nutrition, Weight Loss, Life Purpose
Certified Precision Nutrition Level 1 Practitioner - Precision Nutrition, May 2017
Certified Diamond Dowser - Marie Diamond Dowsing, April 2016
Certified Food & Spirit Practitioner - Food & Spirit Professional Program, April 2016
Certified Feng Shui Practitioner - Wind & Water School of Feng Shui, October 2014
Certified Facilitator of The Passion Test, June 2013
Certified Health Coach - Institute for Integrative Nutrition, April 2013
Certified Holistic Health Practitioner - American Association of Drugless Practitioners, March 2013
Master of Arts Degree in Holistic Health Studies - St. Catherine University, December 2012
As a Holistic Lifestyle Coach, I love helping people design a life they love. We will create a Holistic Lifestyle Plan that helps bridge the gap between where you are currently in life to where you want to be. We will break things down into small, inspired action steps that are realistic and doable, but help you move forward towards your goals and aspirations.
I take a holistic, individualized approach, so we may focus on anything from stress management to weight loss, or anywhere from nutrition to life purpose. It all depends on each person and what they desire right now.
Sam's Coaching Philosophy:
This is a holistic, co-creative partnership between the coach and client.
Within the framework of each session will stand a most sacred, safe space for freedom of expression, a supportive and nurturing place to foster new ideas, set empowering goals and small steps, share insights, and have transformational experiences.
Authenticity, soulful connection, and trust are of the highest importance in the coach-client relationship.
I'm certified in pharmacy, NLP coaching and practitioner, mindfulness and Hypnotherapy. I use my healthcare background with the latter methods to improve people's health by getting to the root cause of their condition.
I've always been intrigued to how some people recover from debilitating and irreversible health conditions and others that have reversible conditions aren't as fortunate. Going through my own health recovery journey, I realized the answer to this intriguing question. Now, I believe with every fiber of my being that we all have the resources to improve our health, body and mind. We just need the tools and concepts to put us on the right path. Just like a magician that intrigues us with a disappearing act and we think we can never do that. But once we learn how the trick is done, we feel empowered to do it ourselves. I'm no magician, but I know the tricks to get you to your goals fast and to last a lifetime.
weight-loss, health and fitness, wellness, financial, relationship, family, adoption, communication, dating, gay marriage, LGBT
MS, CPHQ, HACP
Bryant here! I've been on a constant journey of self improvement...building my marriage and relationships on a foundation of trust, openness, great communication, and love. I've learned that when my life is being enriched by positive relationships I'm able to accomplish so much more than I thought possible. As wonderful as relationships can be, I've also learned that we must put our own needs FIRST! Taking care of ourselves physically, mentally, and emotionally is an investment that shows returns at work and in our personal lives. I'm excited to take my experiences and share with you what I've learned on my journey which is still unfolding. I'm excited to talk with you, listen to your story, and stick with you as you work towards a better you and a richer life. Have a great day friends!
What Is Weight-Loss Coaching & How Can It Help Me?
Weight loss coaching is the process of understanding what you need to do in order to lose weight, figuring out what has been preventing you from losing weight, and generating a concrete playbook that will help you get from your current situation to the new place you want to be in.
People who use weight loss coaching know that they want to lose some weight but don’t know exactly what is the best way to make it happen. Whatever your situation is, a professional weight loss coach can help you with all stages of the process of losing weight.
First, they can help you examine what are the reasons you haven’t been able to lose this weight in the past. Many times we want two conflicting things, and through the process of clarifying which of the two is more important to us, we can gain very important insights about our priorities. A coach can also uncover different beliefs you are holding that have been preventing you from taking the action you have been wanting to take all this time.
Then, they can help you figure out a concrete plan that will advance you towards your perfect weight. A good plan has measurable milestones that are gradually advancing you towards your goal. If the milestones are too hard to achieve, you are likely to get discouraged. If the milestones are too easy, they will not advance you enough towards your goal, which will reduce your motivation to stick to them. Also, a good plan is custom tailored to you. Maybe you need to add more healthy foods, or remove unhealthy ones, reduce portion sizes or increase meal frequency. Whatever it ends up being, the plan will be a function of what has worked for you in the past and what hasn't.
Finally, a good coach will hold you accountable and give you a platform to report on your progress. This is proven to make you more successful at actually sticking to the plan. You are less likely to engage in behaviors that are not helpful if you know that someone will ask you about your progress. Your coach will also be there for you any time you encounter difficulties. They have probably helped others reach the same goals, and know how to deal with any difficulty that may arise along the way.
Scientific studies have shown that coaching is an effective way to lose weight. Researchers from The Miriam Hospital’s Weight Control and Diabetes Research Center in Providence, R.I found that participants working with a health coach lost more than 9 percent of their body weight during a 24-week period. To read our full summary of the scientific literature, click here.