Weight loss coaching in Spain

A Coach Can Help You Reach Your Perfect Weight

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Reaching Your Perfect Weight Is Affordable, Convenient And Risk-Free

Hundreds of professional weight-loss coaches are here to teach you the skills and discipline it takes to reach your perfect weight. Just tell us your weight-loss goals, and our great weight-loss coaches will reach out with advice on how to achieve your perfect weight.

Our pricing options are listed below.
Choose the level of access that best suits your needs.

weight loss coach

7-Day Free Trial

Sign up today and talk with as many weight loss coaches as you want, for free during the first 7 days, until you find the coach or coaches you want to work with.

weight loss coach

$29/Week Unlimited Messaging

Subscribe to unlimited messaging with a weight loss coach for $29 per week. Cancel any time. You can expect your coach to reply within 24 hours. Many clients use this option in combination with phone and video consultations to maintain continuous access, so they can seek coaching help whenever the need arises.

weight loss coach

$20+ Phone & Video Consultations

Book phone and video consultations with our weight loss coaches directly through the platform. Consultations are free during your 7-day trial. After that, you pay the coach's listed rate. Consultations can be booked with or without the weekly messaging subscription.

Connect With Our Weight Loss Coaches

Browse our weight loss coaches and talk with as many as you want until you find the coach or coaches you want to work with.

Calls: $30
I am not ashamed of my body anymore. Never will be again! Thank you for being my super hero and helping me find the hero within myself.
Calls: $25
Choosing Viki as my health coach was one of the best decisions I could have ever made. Going into the process, I was expecting to just lose a few pounds but ended up getting so much more out of the process. Instead, working with her was a gentle reminder to always keep a space for myself and to really be more present. It has helped me with my personal relationships and as an entrepreneur. I am truly glowing from the inside out!
Calls: $50
Thanks so much for replying to me and giving me some wonderful information, I truly appreciate your assistance. I have battled binge eating since I was 8 and am now 58. I have hardly started the program, and it's already a good eye opener. Thanks so much again. I feel I have some hope now.
― Lisa R.
Calls: $50
Heather clearly and concisely explained the process that we would go through and I was excited at the prospect of having a clearer picture of who I was and what my purpose is.  I have struggled with identity issues and knowing God’s purpose for my life.     Since we began our coaching sessions, my thinking is changing.  I am more positive about my life.  My binge eating addiction has been removed and I am learning to love and value myself while making healthy changes.  Heather has guided me in setting up realistic goals and is encouraging me to take the steps necessary to achieve them.  The vision statement has had the most impact so far, because I now have hope for the future.     I would highly recommend Heather Hancock as a Life Coach.  She is respectful, kind, compassionate and focused.  She is skillful in what she does and gently calls me to account when needed.  The coaching process is priceless and I truly believe that if anyone has the opportunity to invest in themselves and choose a Life Coach, that Heather would be a great Coach to partner with. She is a solid Christian woman, who truly understands suffering and knows how to walk alongside those that are suffering."    
― Nicole
Calls: $100
Mike takes time to know each person, for me I was 325 pounds and lost 34 pounds by myself. Mike introduced the Beachbody fitness routines and the Ultimate Reset. I have lost 40 pounds in the last year and just begin TurboFire. Mike has been an asset in my road to fitness and its so important to have such positive, supportive, trained people to help.
― Barbara D.
Calls: $55
Thank you Liberty for your coaching and weekly guidance these last 8 weeks. 8 pounds in 8 weeks may not sound like much but it is huge for me, especially since I wasn't really dieting. You are merely teaching me to recognize my triggers that cause me to make bad decisions and the anchor I need to choose the better ones.
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What Is Weight-Loss Coaching & How Can It Help Me?

Weight loss coaching is the process of understanding what you need to do in order to lose weight, figuring out what has been preventing you from losing weight, and generating a concrete playbook that will help you get from your current situation to the new place you want to be in.

People who use weight loss coaching know that they want to lose some weight but don’t know exactly what is the best way to make it happen. Whatever your situation is, a professional weight loss coach can help you with all stages of the process of losing weight.

First, they can help you examine what are the reasons you haven’t been able to lose this weight in the past. Many times we want two conflicting things, and through the process of clarifying which of the two is more important to us, we can gain very important insights about our priorities. A coach can also uncover different beliefs you are holding that have been preventing you from taking the action you have been wanting to take all this time.

Then, they can help you figure out a concrete plan that will advance you towards your perfect weight. A good plan has measurable milestones that are gradually advancing you towards your goal. If the milestones are too hard to achieve, you are likely to get discouraged. If the milestones are too easy, they will not advance you enough towards your goal, which will reduce your motivation to stick to them. Also, a good plan is custom tailored to you. Maybe you need to add more healthy foods, or remove unhealthy ones, reduce portion sizes or increase meal frequency. Whatever it ends up being, the plan will be a function of what has worked for you in the past and what hasn't.

Finally, a good coach will hold you accountable and give you a platform to report on your progress. This is proven to make you more successful at actually sticking to the plan. You are less likely to engage in behaviors that are not helpful if you know that someone will ask you about your progress. Your coach will also be there for you any time you encounter difficulties. They have probably helped others reach the same goals, and know how to deal with any difficulty that may arise along the way.

Scientific studies have shown that coaching is an effective way to lose weight. Researchers from The Miriam Hospital’s Weight Control and Diabetes Research Center in Providence, R.I found that participants working with a health coach lost more than 9 percent of their body weight during a 24-week period. To read our full summary of the scientific literature, click here.

How It Works

1

find the right
coach for you

We want to make it easy for you to find the best possible life coach. That's why you can talk to as many life coaches as you want to 7 days without paying anything.

2

Get Unlimited
messaging

Subscribe to unlimited messaging with your life coach for only $29 per week.

Send messages at your convenience, whenever you need advice. Cancel any time.

3

Phone & Video
Consultatons

If messaging isn't your thing, no problem. You can book phone and video consultations with our life coaches directly through the platform.

During the first 7 days, phone and video consultations are free.

Weight Loss Coaches in Spain